Honey Garlic Shrimp, Sausage, and Broccoli – The best 30-minute Skillet

Looking for a delicious, high-protein, one-pan meal that’s both sweet and savory? This Honey Garlic Shrimp, Sausage, and Broccoli recipe is the answer to your weeknight dinner struggles. Packed with juicy shrimp, hearty sausage, and crisp-tender broccoli all glazed in a sticky honey garlic sauce, this dish is the perfect combination of flavor and ease. Whether you’re a busy parent, a student, or simply someone who doesn’t want to spend hours in the kitchen, this recipe ticks all the boxes.
Let’s dive into why this meal deserves a spot in your weekly rotation and how you can make it your own.
Why This Dish Is Ideal for Busy Families
Let’s face it: time is short, and takeout gets expensive. This dish offers:
- Quick cook time (under 30 minutes start to finish)
- Balanced nutrition (lean protein, vegetables, and natural sweetness)
- Kid-friendly flavor (even picky eaters love honey garlic)
And if you’re meal prepping? It reheats like a dream. You can prep ingredients in advance, toss them in a hot pan, and dinner’s ready before your favorite show comes on.
Discover great ideas like this one in our sticky honey chicken recipe for even more sweet-savory goodness.
Ingredients List
To get the perfect result, you’ll need these essential ingredients:
Ingredient | Why It Matters |
---|---|
Shrimp | Use peeled and deveined medium shrimp. They’re quick-cooking and absorb flavors fast. |
Sausage | Smoked or andouille sausage adds richness and depth. Slice thin for quick browning. |
Broccoli | Adds fiber, crunch, and freshness. Cut into small florets so they cook evenly. |
Honey | The sweet component that balances garlic and spice. Raw honey gives best flavor. |
Garlic | Use fresh minced garlic for punch; jarred works in a pinch. |
Soy Sauce | Brings saltiness and umami to the glaze. |
Red Pepper Flakes | Optional but adds subtle heat that cuts through the sweetness. |
Cornstarch | Thickens the sauce into that glossy, sticky texture. |

Possible Protein and Veggie Swaps
Whether you’ve got dietary needs or just want to mix it up, this recipe is super flexible. Here are some tasty substitutions:
Protein Variations
- Swap shrimp with chicken breast or tofu for a different twist
- Replace sausage with turkey sausage, chorizo, or a plant-based sausage
Veggie Alternatives
- Try zucchini, green beans, or bell peppers in place of broccoli
- Add snap peas or carrots for crunch and sweetness
These customizations make it easy to adapt the recipe based on what’s in your fridge or what your family prefers.
Looking for inspiration? Try our seafood lasagna for another satisfying seafood dish.
Step-by-Step Cooking Method
Preparing Your Shrimp, Sausage, and Broccoli
The secret to a great skillet meal is prepping smart and layering flavors. Here’s how to get each component just right:
1. Shrimp
- Pat dry to prevent steaming
- Season with a pinch of salt and pepper
- Set aside and cook last to avoid overcooking
2. Sausage
- Use pre-cooked smoked sausage for faster prep
- Slice into 1/4-inch rounds for more surface area and flavor
- Sear in a hot skillet until the edges crisp
3. Broccoli
- Cut florets evenly for even cooking
- Blanch in hot water for 1–2 minutes before stir-frying
- Or stir-fry raw with a splash of water and cover briefly to steam
Quick Prep Tip: Lay all your ingredients in bowls before starting. This makes it easy to toss things in at the right time without fumbling mid-cook.
How to Make the Perfect Honey Garlic Sauce
This sticky, savory-sweet sauce pulls the whole meal together. It takes just minutes to make and coats everything beautifully.
Honey Garlic Sauce Recipe:
- 1/4 cup honey
- 3 tablespoons soy sauce
- 2 tablespoons water
- 1 tablespoon cornstarch
- 1 tablespoon rice vinegar (optional)
- 3 cloves garlic, minced
- 1/2 teaspoon red pepper flakes (optional)
Directions:
- Mix cornstarch with water to make a slurry
- Combine all other ingredients in a bowl
- Heat in a small pan or directly in the skillet after cooking proteins
- Simmer for 2–3 minutes until it thickens into a glossy glaze
Pour the sauce over everything and toss to coat. Let it bubble slightly so it sticks to the shrimp, sausage, and broccoli.

Check out our spaghetti and spinach with sun-dried tomato cream sauce for another skillet-style flavor bomb!
Nutritional Benefits of the Dish
Macro and Micronutrient Highlights
This isn’t just tasty—it’s smart fuel for your body.
Nutrient | Source | Benefit |
---|---|---|
Protein | Shrimp & sausage | Supports muscle and metabolism |
Fiber | Broccoli | Aids digestion and keeps you full |
Iron & Zinc | Sausage | Boosts energy and immune health |
Vitamin C | Broccoli & garlic | Strengthens immunity and skin health |
Antioxidants | Garlic & honey | Fights inflammation and supports heart health |
With a good mix of healthy fats, lean protein, and fiber, it’s satisfying without being heavy.
Why It’s a Healthy Skillet Choice
Many skillet dinners are loaded with cheese and cream. This one keeps things lighter while still feeling indulgent:
- Low in processed carbs (unless you serve it with rice or noodles)
- Gluten-free friendly if you use tamari instead of soy sauce
- Balanced flavors so you don’t overeat due to salt or sugar spikes
- Portion control is easy thanks to bold flavors—just a scoop fills you up
Don’t miss our cottage cheese chips for a fun, protein-packed snack to pair on the side!
Flavor Tips & Cooking Hacks
Balancing Sweet, Savory, and Spice
The magic of this dish lies in the honey garlic glaze. To elevate your sauce from good to unforgettable, balance is key:
- Too Sweet? Add a splash of rice vinegar or lemon juice
- Too Salty? Cut back on soy sauce or use low-sodium
- Not Enough Depth? Add a dash of sesame oil or Worcestershire sauce
- Want More Heat? Stir in sriracha or chili garlic paste
Flavor hack: Toast your garlic for 20 seconds before adding the sauce—it deepens the flavor without bitterness.
How to Get the Best Sear on Shrimp and Sausage
Here’s how to avoid rubbery shrimp and soggy sausage slices:
- Use a HOT skillet – Medium-high heat is your best friend
- Don’t overcrowd the pan – Sear in batches if needed
- Dry ingredients before cooking – Moisture = steam, not sear
- Shrimp rule of thumb: Cook until pink and curled, about 1–2 minutes per side
Layering in this order—sausage → broccoli → shrimp—gives each component its moment to shine without overcooking anything.
Looking for inspiration? Try our cheesy chicken wrap recipe for another fast meal idea packed with protein.
Serving Suggestions and Side Pairings
Ideal Pairings: Rice, Noodles, or Low-Carb Options
Wondering what to serve with it? Here are tried-and-true combos:
Option | Why It Works |
---|---|
Steamed Jasmine Rice | Absorbs the sauce perfectly without overpowering the dish |
Garlic Butter Noodles | Adds richness and makes it more filling |
Cauliflower Rice | Keeps carbs low and adds more veggies |
Quinoa | Nutty texture that complements the sweet-savory flavor |
Mashed Sweet Potatoes | Sweet-on-sweet harmony that’s surprisingly great |
You can also wrap it up in a lettuce cup, toss it into a pasta salad, or layer over zoodles for something totally different.
How to Plate and Garnish Like a Pro
Presentation matters—especially when you’re serving guests or prepping social-worthy meal photos:

- Use a shallow white bowl or black skillet to make colors pop
- Sprinkle with sesame seeds or chopped scallions for crunch and visual appeal
- Add a lime wedge or drizzle of honey to tie it all together
It’s a fast dish, but it doesn’t have to look rushed. A few extra touches can make it restaurant-level.
Storage, Reheating, and Make-Ahead Tips
How to Store Leftovers Properly
This dish stores beautifully and tastes just as good the next day. Here’s how to keep it fresh:
- Cool completely before storing
- Use airtight containers to avoid moisture build-up
- Separate sauce and rice if you’re storing together to prevent sogginess
- Refrigerator life: Up to 4 days
- Freezer option: Freeze for up to 2 months, though shrimp texture may slightly change after thawing
Quick tip: If freezing, leave out broccoli and add freshly steamed when reheating—it keeps the texture crisp.
Make-Ahead and Freezer Instructions
Want to prep this dish ahead of time? Here’s how:
For Meal Prep:
- Cook everything except the sauce
- Store shrimp, sausage, and broccoli separately
- Make sauce fresh and reheat everything in the pan before serving
Freezer Meal Method:
- Combine uncooked sausage, raw shrimp, broccoli, and sauce in a zip-top bag
- Freeze flat
- Thaw overnight in the fridge, then cook everything together in a hot skillet
This method keeps everything flavorful while saving you serious time on busy nights.
Pair It with These Winning Recipes
Suggested Complementary Dishes from Our Blog
Make it a complete meal with these blog-tested sides and snacks:
- Sticky Honey Chicken Recipe
Add this for a chicken variation on honey garlic flavor - Seafood Lasagna
Hosting dinner? Serve both for a coastal-themed night - Spaghetti with Spinach & Sun-Dried Tomato Cream Sauce
This is a creamy and savory contrast to the honey glaze - Cheesy Chicken Wrap Recipe
Great for repurposing leftovers into lunches
Meals That Use Similar Ingredients
If you’ve already got shrimp or sausage on hand, try these too:
- Cottage Cheese Chips – a crunchy protein snack
- Garlic Parmesan Potato Wedges – the ultimate sidekick for honey garlic meals
These options use pantry-friendly ingredients and pair beautifully with your skillet masterpiece.
Frequently Asked Questions
Can I make honey garlic shrimp ahead of time?
Yes! This is a great make-ahead meal. Cook the shrimp, sausage, and broccoli and store them in the fridge. Make the sauce separately and combine everything when you’re ready to serve. You can also prep it as a freezer meal by storing the raw ingredients together in a freezer bag.
Can I use other types of protein?
Definitely. You can swap shrimp with chicken, tofu, or even tempeh. Sausage can be replaced with turkey sausage, plant-based sausage, or chorizo. Just adjust the cooking times accordingly.
How to make honey garlic shrimp, sausage, and broccoli?
Start by searing sliced sausage in a skillet. Add broccoli and cook until tender-crisp. Then toss in the shrimp and sauté until just pink. Pour in your homemade honey garlic sauce and simmer for a few minutes until everything’s glazed and sticky. Serve hot over rice or noodles—or enjoy as-is!
When you need something quick, bold, and satisfying, it doesn’t get better than this dishe. It’s fast enough for a Tuesday night but impressive enough for guests. With its irresistible sweet-savory glaze, high protein content, and endless ways to customize it, this dish earns a top spot in any home cook’s weekly rotation.
Whether you’re feeding picky eaters, meal prepping for the week, or simply craving a flavor-packed skillet dinner, this recipe delivers every time.
Check out the must healthier Mediterranean Diet dishes to try it today!
Print
Honey Garlic Shrimp, Sausage, and Broccoli Recipe
- Total Time: 25 minutes
- Yield: 4 people 1x
- Diet: Gluten Free
Description
Sweet, garlicky, and packed with protein, this one-skillet meal is your new go-to dinner
Ingredients
Main ingredients:
1 lb shrimp (peeled and deveined, medium or large)
8 oz smoked sausage (sliced into 1/4-inch rounds)
2 cups broccoli florets (fresh or frozen)
1 tablespoon olive oil (or avocado oil for high heat)
Honey Garlic Sauce:
1/4 cup honey
3 tablespoons soy sauce (low sodium preferred)
1 tablespoon rice vinegar (optional, for acidity)
3 cloves garlic (minced)
1/2 teaspoon red pepper flakes (optional, for heat)
2 tablespoons water
1 tablespoon cornstarch (for thickening)
Optional Garnishes:
Chopped green onions
Toasted sesame seeds
Instructions
Preparing your shrimp, sausage and broccoli
The secret to a great skillet meal is prepping smart and layering flavors. Here’s how to get each component just right:
1. Shrimp
- Pat dry to prevent steaming
- Season with a pinch of salt and pepper
- Set aside and cook last to avoid overcooking
2. Sausage
- Use pre-cooked smoked sausage for faster prep
- Slice into 1/4-inch rounds for more surface area and flavor
- Sear in a hot skillet until the edges crisp up
3. Broccoli
- Cut florets evenly for even cooking
- Blanch in hot water for 1–2 minutes before stir-frying
- Or stir-fry raw with a splash of water and cover briefly to steam
How to make the perfect honey garlic sauce:
This sticky, savory-sweet sauce pulls the whole meal together. It takes just minutes to make and coats everything beautifully.
Honey Garlic Sauce Recipe:
- 1/4 cup honey
- 3 tablespoons soy sauce
- 2 tablespoons water
- 1 tablespoon cornstarch
- 1 tablespoon rice vinegar (optional)
- 3 cloves garlic, minced
- 1/2 teaspoon red pepper flakes (optional)
Directions:
- Mix cornstarch with water to make a slurry
- Combine all other ingredients in a bowl
- Heat in a small pan or directly in the skillet after cooking proteins
- Simmer for 2–3 minutes until it thickens into a glossy glaze
Pour the sauce over everything and toss to coat. Let it bubble slightly so it sticks to the shrimp, sausage, and broccoli.
Notes
Quick Prep Tip: Lay all your ingredients in bowls before starting. This makes it easy to toss things in at the right time without fumbling mid-cook.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Dinner, Main Course
- Method: Plus Marinating Time : 20mins
- Cuisine: Asian-American
Nutrition
- Serving Size: 4 people
- Calories: 350 per serving
- Sodium: 900mg
- Fat: 20g
- Carbohydrates: 32g
- Protein: 28g
- Cholesterol: 180mg